9D BREATHWORK
9D Breathwork is a transformational somatic healing experience that guides you deep into your subconscious using breath, sound, frequency, and guided intention. Designed to activate multiple dimensions of healing at once, this journey combines conscious connected breathing with powerful frequencies, brainwave entrainment, NLP, and hypnotic suggestion to shift emotional blockages, release stored trauma, and reconnect you to your inner truth. Whether you’re seeking clarity, emotional release, or a deeper sense of alignment, 9D Breathwork offers a safe, immersive space to reset the nervous system, explore expanded states of consciousness, and come home to yourself—fully and unapologetically.
Wellbeing sessions
Wellbeing sessions are a personalised space to reconnect with yourself and map out the key areas of your life that influence your overall health. Using a holistic wellbeing mapping tool, we explore core pillars such as mental health, emotional regulation, physical vitality, diet and lifestyle, relationships and connection, career and finances, as well as spirituality and cultural identity. Together, we identify which areas are thriving and which may need gentle attention, guidance, or realignment. These sessions are not just about surface-level self-care they’re about creating sustainable, empowered change by bringing your entire being into balance. Whether you’re navigating burnout, healing from trauma, or just feeling disconnected from your purpose, this process helps you find clarity, alignment, and a sense of grounded direction in your healing journey.
Walk Talk Sessions
There’s something powerful about walking side by side, it takes the pressure off, opens space for honest conversation, and helps regulate the nervous system. Our Walk & Talk sessions blend gentle movement with grounded, real yarns in nature, creating a safe space for emotional release, reflection, and clarity. Connecting to Country deepens this process the land holds us, calms us, and reminds us we’re part of something bigger. Walking together on Country helps reconnect the body, mind, and spirit, while breaking down the walls that sometimes come with face-to-face talking. This is healing in motion one step, one breath, one truth at a time.
Next group session
join us for our next group 9D Breathwork session