9D Breathwork
9D Breathwork is not your average breathing session, it’s a multisensory, deep nervous system reset designed to support emotional release, trauma integration, and higher states of clarity and consciousness.
Blending 9 layers of immersive healing including guided breath techniques, frequency-based sound healing, subconscious reprogramming, binaural beats, somatic cues, affirmations, and hypnotherapy, this experience meets the body and mind where words can’t always reach.
We store stress, trauma, grief, shame, and suppressed emotion in the body. 9D Breathwork creates a safe space for that emotional residue to rise and be released naturally, gently, and powerfully.
Using conscious connected breathing, this practice activates the parasympathetic nervous system, helping you shift from survival mode to a state of deep rest, clarity, and reconnection.
9D one on one
A one-on-one in-person 9D Breathwork session is an immersive and deeply personal experience tailored to your unique emotional, energetic, and nervous system needs. You’ll be welcomed into a safe, grounding space where we begin with a short check-in to explore your current emotional state and set an intention for your session.
From there, you’ll lay down, close your eyes, and be guided through a journey that combines conscious connected breath with 9 layers of healing — including binaural beats, solfeggio frequencies, somatic prompts, affirmations, hypnotic cues, and intuitive guidance.
You may experience emotional release, physical sensations, visions, or deep relaxation every session is different, and your body leads the way.
After the breathwork, we’ll allow time for integration, grounding, and gentle reflection to help you make meaning of what came through
This is a sacred space to drop out of the noise, reset your system, and reconnect with the truth of who you are beneath the layers.
9D Group session
A group 9D Breathwork session is a powerful shared experience that invites collective healing, emotional release, and deep connection. not just to yourself, but to those breathing beside you. Held in a safe, supportive environment, each session begins with a grounding introduction and a guided intention-setting process, connecting to your self. You’ll then be led through a deeply immersive journey using conscious connected breath and 9 layers of transformation including sound healing frequencies, subconscious reprogramming, somatic cues, and hypnotic guidance. With eyes closed and bodies relaxed, the group moves together through the breath, each person having their own inner experience, yet held by the energy of the collective. This kind of setting can amplify emotional release, help dissolve the feeling of isolation, and allow for deep energetic shifts. After the breathwork, there’s space for gentle integration, grounding practices, and optional reflection. Group sessions are a beautiful reminder that while healing is personal, we were never meant to do it alone.
9D online session
An online 9D Breathwork session offers the same powerful, immersive experience from the comfort and privacy of your own space. Before the session, you’ll receive a simple setup guide to help you prepare your environment: a quiet space to lie down, headphones for full sound immersion, and a stable internet connection. We begin the session together on Zoom with a brief check-in and intention-setting to help you ground and tune in. Once you’re ready, you’ll lay back, close your eyes, and be guided through a 9-layered breath journey combining conscious connected breath with hypnotic guidance, subconscious cues, healing frequencies, affirmations, and somatic prompts — all designed to support emotional release, nervous system regulation, and deeper self-awareness. Each journey is unique and personal. You may experience emotional release, energetic shifts, or deep calm. After the breathwork, we return to the space for gentle grounding and optional reflection. Online sessions are ideal for anyone wanting to experience this transformational work from home, while still feeling fully supported and held throughout the process. Whether you’re near or far, the breath connects us all.
GANNA 9D Workshops
Ganna workshops create a space where cultural knowledge, storytelling, and ceremony meet modern somatic and nervous system tools reminding us that healing has always been embodied by the traditional owners of our land . Breathwork, sound, movement, and energy release are not new concepts, they are ancient practices passed down through generations, used to clear the body, reset the spirit, and return to balance. In collaboration with 9D Breathwork, summit of the soul and Ganna Healing offers immersive workshops that honour these traditions while integrating modern techniques to support deep emotional, physical, and spiritual release. Together, we create a space where participants can reconnect to culture, self, and community using the breath, sound, and the body as sacred tools to restore wellbeing. It’s more than a workshop it’s a remembering.